Dream Better: Sleep Stories, Tips & Insights By SJUMO
Different sleep temperatures between partners
If you feel cold while your partner is sweating, it does not have to mean you are a bad match...
Choosing a Bathrobe
The best bathrobe is not the same for everyone. A good choice starts with three things: when you wear it,...
Causes of a clammy bed
Do you wake up with a damp fitted sheet, a warm pillow or a sticky feeling on your back? Then...
Ideal bedroom temperature
For most adults, the ideal bedroom temperature is between 16 and 18°C. Around 18°C is a comfortable starting point for...
Sleep cool without air conditioning
A warm bedroom, sticky bedding and that feeling that you just keep tossing and turning: you do not need air...
Night sweats during sleep
Waking up in a clammy bed is frustrating. Night sweats during sleep are often not immediately serious, but they do...
Washing Bedding Sustainably
If you want to wash your bedding sustainably, it usually comes down to three things: do not wash hotter than...
Bedding certifications
Certifications on bedding show what a product has been checked for. That can be about harmful substances, or about sustainable...